-Mar 20, 20204 minDownward Facing Dog is Easy like ABCD"Exhale and push yourself into downward dog" "Take few more breath there", a must-have yoga pose in every yoga session.
-Feb 20, 20203 minStanding Forward Bend is Easy like ABCDBy practicing folding forward, backward, side stretching and twisting, the directional movements will increase the mobility of the spine whi
-Jan 30, 20203 minStanding Backbend is Easy like ABCDStanding Backbend is not something scary. Read more here to start your yoga journey with me now!