Basic Yoga Stretch 3.0
Sat, 03 Apr
|ML Yoga Studio
Stretch Your Body Right!
Time & Location
03 Apr 2021, 2:00 pm – 08 May 2021, 3:30 pm
ML Yoga Studio, Jalan Prima Setapak 1, Setapak, 53100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
About the event
This program is specially designed for all ages who wish and want to get better knowledge on basic yoga, especially the stretching part in yoga with anatomical focus step-by-step guidance. Regardless of you are totally new to yoga or have been practicing yoga for some time, but found it hard to breathe or stretch, you are perfectly welcomed.
Lessons are structured according to themes and divided into 6 sessions.
In the 90-min session, the class intensity will be gradually increased from warm-up to low-, mild-, medium intensity and relaxation. You will find every sweat and effort given in the session is so rewarding when the session comes to the relaxation.
Remark: The class will only be confirmed with minimum 2 paid students in a session.
In the event of call-off, full refund will be made to you in April 2021.
FAQs:
Schedule
1 hour 30 minutesWeek 1: What Yoga is
1 hour 30 minutesWeek 2: Strength Matters